Sukhmani Yoga and Meditation Centre

Meditation Course- 4 weeks in September

Fri, 20 Aug 2010 07:44:07 +0000

Meditation Course :
Tuesdays: 7, 14, 21, and 28 September, 19.00-21.00
Teacher Alex Crawford 07973 210057

Alex Crawford, a student of Master Dechan Jueren will be facilitating a
Hanmi meditation group for four weeks.
Alex has been a Buddhist and meditating for over 20 years,
and will be introducing two of the Foundation Meditation Practices of the
Hanmi School. The meditations will be guided, and involve
use of the three mysteries – mantra, mudra and visualisation.
This system of practice is suitable for beginners through to
experienced meditators.
The group starts promptly at 7:00pm and ends at 9pm.
All are welcome!
To book and for more details, please telephone Alex 01245 227 982 (answerphone)
or 07973 210057.

Tailored reiki/massage treatments with Gill Williams, 18 September

Thu, 19 Aug 2010 13:35:40 +0000

Treatment sessions available throughout the day at Sukhmani Centre in Cambridge (www.sukhmani.co.uk)

Gill is a psychic medium who has been practising reiki and massage for nearly ten years. She has a keen interest in all things angelic and spiritual.
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She has developed a treatment combining all her skills that aims to achieve really useful healing and relaxation.
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She uses her own intuition and psychic abilities to work out what each person needs and focuses her energies to that place. For example, someone with issues in their lower back will be treated according to the particular symptoms they have and possible cause of the problem. They may also be encouraged to use their own body-wisdom to get into the right position or stretch in the right way to ease/help it. There will be intense hands-on or distant healing and may be some massage (through the clothing) of the affected area .
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The result is a powerful healing session that will help with a multitude of ailments and/or achieve a feeling a deep relaxation and well-being.
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The treatment can help with a whole host of both physical and emotional problems, anything from stress to sciatica! Gill has been particularly successful in helping with emotional distress, addictions, recurring headaches and back pain although the treatment can be tailored to any physical, emotional or indeed spiritual problem, including guidance regarding life purpose.

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The one-hour treatment costs £40 and includes consultation and follow-up advice via email or phone regarding the treatment.

For further enquiries or to book a treatment, please email miaandami@yahoo.co.uk or call/text 07859 898309

A Healing Space and Meditation: Tuesdays

Tue, 17 Aug 2010 08:27:14 +0000

3pm Meditation Session (suitable for all levels, from beginniners to budding Masters)

4-5pm Healing Space (All levels; relax and receive powerful healing)

6.30-7.30pm Medicine Buddha practice – for those who have done the medicine buddha course.

7.30-8.30pm Meditation and Healing (All levels, a lovely relaxing meditation. Participants can choose to receive healing whilst they meditate which is particularly scrumptious)

You may arrive for the start of any session or attend them all.

We are able to charge for these classes by way of donation, and we do suggest a minimum of £5 wherever possible, more if you are inspired by the meditations, all offerings go direct to charity.

Tibetan Yoga Workshop April 2nd & 3rd with Pamela Givens

Tue, 17 Aug 2010 05:14:09 +0000

Come experience the profound benefits of Tibetan Yoga! Tibetan Yoga, called Kum Nye (pronounced Koom Nyay) relaxes the body and opens up the connection between the body and the mind. This yoga is much different from typical Indian yoga – the postures open up energy blockages in the physical and subtle body system, promoting vitality, satisfaction and joy. Tibetan yoga is an excellent way to prepare for meditation.

In this two day workshop, we’ll work on opening up the throat, which distributes energy throughout the body, lessens anxiety and brings joyfulness; and the lower energy center (chakras), which creates a feeling of stability and a sense of satisfaction. We’ll also work stimulating energy and vitality in the body through yoga and chanting.

Tibetan Yoga and Chanting
Day 1: Throat and Lower Chakras/Energy Centers; Chakra Chants
Day 2: Awakening Positive Qualities with Sanskrit and Tibetan Chants

Workshop time: 10.00am – 4.30 pm
10-10.30 Introduction
10.30-11.45 Yoga Practice
11..45-12.00 Break
12.00 – 12.30 Chanting
12.30 – 1.30 Lunch (Bring your own or bring something to share Lunch)
1.30- 2.00 Chanting
2.00-3.00 Yoga
3.00-3.15 break
3.15-4.00 Chant
4.00 – 4.30 Closing

Please bring a cushion and a mat to sit on. You may also want to bring a notebook and writing instrument to take notes.
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www.pamela-givens.net

Reiki Healing Share

Mon, 16 Aug 2010 21:19:55 +0000

Reiki/Healing Share

Reiki/Healing share first Wednesday of the month 7.45-9.45pm. Come along to practice your healing skills, learn and share new techniques, receive healing and send healing to the community and planet. All levels of healers welcome.
For more information contact: Chrissy email: nature.working@ntlworld.com or 01223-476730 or Amy 07985 609 710.

Diamond Wisdom Meditation Workshop with Dan Kendall, 7 August

Wed, 28 Jul 2010 06:36:29 +0000

Diamond Wisdom

A Meditation Workshop with

Dan Kendall

Saturday 7^th August 2010

Diamond Wisdom Meditation, has been used by Eastern Spiritual Masters for over 2000 years.

This complete meditation practice, when practised regularly can improve your health, provide protection for healers and open up your wisdom .

Dan Kendall, is an inspirational teacher and speaker. He has been practising Esoteric Buddhism for 10 years.

Abbott of The Los Angeles Dari Rulai Temple

Morning Session 11 – 1 pm

Introduction – Why is it a complete meditation

Diamond Wisdom Part 1 – the Interflow of the Four Links

Healing Session - Directly Experience the Healing power of this meditation

Afternoon Session 1.30- 3.30pm

The 2^nd state of Zen Meditation

Protection and Healing applications to Diamond Wisdom

Diamond Wisdom Parts 2 , 3 & 4

Cost £15 per session

Both sessions £25

Sukhmani Centre, back entrance, 68 Humberstone Road CB4 1JF

Call Har Hari to book 07 505 141 686.

Creativity through meditation, 31 July, 11.00-14.00

Tue, 29 Jun 2010 06:23:10 +0000

A class for everyone interested in increasing their ability to bring their creativity into
each moment

Manifest your Creative Self in Each Moment
You will learn meditations to bring about these specific shifts in your consciousness in just 11 minutes per meditation
Unlock your creative potential to be happy and well
Saturday July 31st
11am – 2pm
cost £20
Sukmani Centre – Cambridge
For more details contact 07 505 141 686
Lead By Har Hari Kaur – Kundalini Yoga, Hatha Yoga and Pilates teacher

Reality of Meditation, Sat 26th June

Mon, 14 Jun 2010 10:57:02 +0000

The Reality of Meditation
Saturday June 26th

Please arrive at 0945 for registration and tea/drinks.

10am – 12pm
Cost £15
A workshop for everyone interested in increasing their focus, well-being and health
* Take your Physical and Mental Health To The Next Level
* Learn simple yet proven methods to balance yourself in just 20 minutes
* Unlock your potential
For over 2000 years, the Teachers of the Esoteric school have developed simple
yet very effective meditation practices to help people in their everyday life.
(optional afternoon workshop in Medicine Buddha healing techniques)

For more details contact 07 505 141 686

Esoteric meditation allows the practitioner to access the meditative state quickly, naturally and
with ease.
In just 20 minutes the mind can be brought to its natural state.
When the mind is in its natural state the body opens up for healing and the total being
rebalances, leading to personal enhancement in every aspect.
Led By Paul King – Europe’s only Empowered Esoteric Medicine Buddha Teacher.

An introduction to angels, 24th July,10.30-4.30pm

Mon, 14 Jun 2010 07:58:05 +0000

an introduction to angels

a divinely inspiring workshop with becca harrison
on 24th July 2010 10.30-4.30pm

Want your life to run more smoothly and with a greater sense of ease and joy? Then come and join me at Cambridge’s Sukhmani Centre for a playful and creative day dedicated to meeting and communing with the angelic realm through discussion, guided meditations and angel card readings. Angels are all around us just waiting for us to ask them for their divine assistance in all areas of our lives. Open minds and hearts are the only requirements!

Your day will consist of a lively introduction to the world of angels including the role of guardian angels and archangels and how they can make a positive and happy difference on all levels from career and relationships to finding your true life purpose. This light filled workshop will also be covering:

• Learning how to receive powerful and healing message from your angels
• A practical lesson in how to give angel card readings for yourselves and others
• A playful session to create an angelically inspired collage visionboard to connect to your soul’s deep wisdom – no prior artistic experience needed!
• Gentle and uplifting guided mediations designed to help you move forward in life with more confidence and ease.

For further information and bookings, please contact Becca Harrison on 07779 130392 or email her at becca@beccaharrison.com. Price for full day including liquid refreshments is £45.00 in advance/£50.00 on day. This also includes collage materials for your vision-board.

your angels look forward to meeting you x

Yogic Touch Foundation Weekend, Brigitte Hass,26th & 27 June

Wed, 02 Jun 2010 05:35:05 +0000

Heal Trauma & Stress Conditions on the cellular level

facilitated by Brigitte Hass

Do you feel sensitive to energies & people and want to

* Learn really useful skills to

* Feel energised, safe, protected, grounded & clear

* Sharpen your intuition & awareness

* Be in tune; deepen your understanding & learn to be with the WHOLE Being

* Feel free, relaxed and revitalised

* The essential foundation for all body workers

* Fabulous, especially for practitioners: make work effortless and fun

All welcome

YOGIC TOUCH THERAPY assists in healing trauma and stress conditions on the cellular level. Be it injury or accident, emotional: bereavement or abuse, trauma like this may leave the client with seemingly unrelated aches, pains or tensions.

Each session is an individual process, personal to the client’s needs. Ranging from healing, massage, stretching, acupressure, and counselling techniques, informed through awareness of the energy and the Body Intelligence. YOGIC TOUCH enables inner knowing, understanding of self, the path and therefore into a space of now – of more inner freedom and clarity.

The YOGIC TOUCH Foundation weekend facilitates a deeper understanding of energy awareness, and staying energised, safe and grounded when tuning in. Enjoy effortless learning through play, & practical and experiential exercises. Feel a quiet harmony, ease and fun, It is a wonderful relaxing, revitalising, and healing time, and an opportunity to meet like-minded people. Get just what you need.

BRIGITTE HASS developed YOGIC TOUCH Therapy over 22 years in her private practice in London. She now lives most of the year in Cape Town, South Africa. Brigitte has a wide knowledge base and wisdom, through exploring many facets of healing, energy, body, moment, meditation and psychotherapies and through her life’s journey. Brigitte facilitates student centred trainings since 1980, which offer essential and appropriate guidance in these changing times.

26 & 27 June, 2010

10.30am to 5.30pm

Sukhmani Centre, Cambridge

£120

Please book by 15^th May to help with planning.

To reserve your place please send a £20 deposit, cheque payable to B. Hass, to Sukhmani Centre, 68 Humberston Road, Cambridge CB41JF

If for any unforeseen reasons the training should not go ahead, all payments will be returned.

For venue details call Har Hari on 01223 575 181

For YOGIC TOUCH training details or individual sessions please contact Brigitte on bj@wiapsa.net, Skype2612, www.nrgawareness.co.uk.