Self Worth Workshop Sat 10 April with Gurudham Kaur from Rome

10.00-17.00
Cost : £60/£45.00 if pre-booked by Sat 1 April
With Gurudham from Rome, Italy
Using tools and techniques mainly based on Kundalini Yoga we will work on our self-image (from negative to positive), a more clear vision of our life and our goals, and the reinforcement of our self-worth. Regular daily practice to help maintain that image will also be given.
Gurudham Kaur trained directly with Sant Santokh Singh in the US and has been practicing Kundalini Yoga since 1994 within the ComUnita’ Yoga Dharma in Rome, where she teaches. She is also a Breathwalk Certified Instructor.