Self Worth Workshop Sat 10 April with Gurudham Kaur from Rome

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10.00-17.00

Cost : £60/£45.00 if pre-booked by Sat 1 April

With Gurudham from Rome, Italy

Using tools and techniques mainly based on Kundalini Yoga we will work on our self-image (from negative to positive), a more clear vision of our life and our goals, and the reinforcement of our  self-worth.  Regular daily practice to help maintain that image will also be given.

Gurudham Kaur trained directly with Sant Santokh Singh in the US and has been practicing Kundalini Yoga since 1994 within the ComUnita’ Yoga Dharma in Rome, where she teaches. She is also a Breathwalk  Certified Instructor.