Class timetable


Start End Length Teachers
Monday
Kundalini Yoga at Glassworks (For membership phone 01223 305 060) 09.30 10.45 1hr 15
Meditation for Medicine Buddha practitioners 12.30 13.15 1hr 15

Kundalini Yoga Class is suitable for beginners as well as those who have some experience. Classes are £8.00. Buy a block of 10 for £65.00 Students pay £5.00 per class. 19.00 20.30 1hr 30 Lizzie Cutmore (Har Gopal)
Tuesday
Medicine Buddha practice – for those who have done the medicine buddha course. 18.30 19.30 1 hr
Meditation Class- 4 weeks September- please pre-book
19.30 21.00 1hr 30
Alex Crawford 07973 210057
STARTING JANUARY 2011- 7.30-8.30pm Meditation Class 19.30 20.30 1 hr
Wednesday
Kundalini Yoga and Meditation SCHOOL TERM TIME Wednesday 8 Sept- Wednesday 8 December. No class half term. £8.00 per class. Buy a block of ten for £65. Students pay £5.00 per class. For more information, call Lizzie on 07748 383 151 or e-mail lizzie.cutmore@ntlworld.com. 12.00 13.15 1hr 15
Lizzie Cutmore (Har Gopal)
Reiki/Healing Share 3rd Wednesday of the month 19.45 21.30 1hr 45
Amy 07985 609 710

Thursday
Meditation for Medicine Buddha practitioners 12.30 13.15
Hatha Flow Yoga for Everyone (click on class title to view pdf poster with more details) from September 9 2010 18.30 19.45 1hr 15 Rachel, book by calling 07985 779 892
Friday
Kundalini Yoga and Meditation: SCHOOL TERM TIME 10 August- 10 December. No class half term. £8.00 per class. Buy a block of ten for £65. Students pay £5.00 per class. For more information, call Lizzie on 07748 383 151 or e-mail lizzie.cutmore@ntlworld.com. 09.30 11.00
1hr 30
Lizzie Cutmore
Shiatsu Sessions Lunchtime/afternoon Carolyn 01954 718 308
Saturday
For classes and workshops over the weekend, please go to workshops page



Sunday